Lindsey Alexander, Author at Straith Hospital

For many, winter is fall season.

For many, winter is fall season Icy conditions cause falls and broken ankles With the hectic pace of the holidays, serious injuries from ice-related falls inevitably occur. A local foot and ankle surgeon says falls on icy surfaces are a major cause of ankle sprains and fractures, and it’s critical to seek prompt treatment to […]

Hunters and Hikers: Long, vigorous hikes take toll on feet and ankles.

As brightly colored leaves dazzle the fall landscape, hikers and hunters nationwide will migrate to mountains, woods and fields, but many, unfortunately, are ill prepared for the beating their feet will take, warns a local foot and ankle surgeon. “Hikers, hunters and others who love the outdoors often don’t realize how strenuous it can be […]

5 Ways to Reduce Back Pain in your Day-to-Day Life

Back pain is on the rise. According to the National Institute of Health (NIH), about 80 percent of adults will experience back pain in their lifetimes. With the incidence of back pain increasing, it is likely that you or someone you know is affected. If you are looking for some tips to help manage back […]